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Let’s Race

Let's Race
by
June 06, 2025
in Humane Education Column
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By: Judy Hamontre, AVHS Vice Chair

“Crossing the finish line are Jo and her pit bull, Daisy,” shouted the announcer. Both were smiling. They did not win the 5K, but they finished, running the race side-by-side.

A great way to bond with your furry friend is to get outside and walk or run. The exercise is physically and mentally healthy for both of you, the fresh air is exhilarating, and the shared time together is priceless.

If you and your dog are already regularly and happily spending such quality time together, and your dog loves being with other people and dogs, why not consider participating in a 5K! It truly is a fun experience.

Veterinarians, animal experts and canine training coaches recommend the following tips for doing a 5K with your dog.

First, be certain your dog is fit to walk or run a race. Consult your veterinarian who knows your pet’s medical history. Consider your dog’s breed, weight, and age. Canines with short legs or flat noses might be fine to walk with you but not have the endurance to run. No worries. Many 5K race participants walk as well as run.

Overweight pets can benefit from walking but perhaps not running until they have become more lean. Senior pets, who often have developed joint issues, might be too old to tolerate the distance of a 5K, even if walking.

Puppies and young dogs who have not finished growing are probably too young. Their growth plates, which have not closed, are soft and injury prone. Running could cause them long-term damage.

If your furry friends are fit to walk/run a race, be certain they can handle the extra stimulation which will surround them at such an event. There will be other runners and pets, onlookers who may be loudly cheering, and enticing smells, especially if food follows the event. Reactive dogs may not enjoy an event like this.

Once race day arrives, bring along all the basic necessities, such as a few healthy treats, water, and poop bags. Check to see what the race might provide for you, such as water stations and trash cans.

Before starting the race, warm up together and then after you cross the finish line, cool down.

Most importantly, have fun. Select races that are pet-friendly, perhaps with opportunities to socialize after the race has been run.

Here in Chaffee County, you are in luck because such a race occurs Saturday June 21, 2025 at 9:00 a.m. in Salida, with registration opening at 8:00 a.m. It is the Ark-Valley Humane Society’s annual “Tails on the Trail” event.

This is a dog-friendly and family-friendly 5K Walk/Run where you can race the course or go for a casual stroll on the Tenderfoot Trails of S Mountain.

There are prizes for 1st, 2nd and 3rd place male and female finishers and for first place dog, too! After the race, stay for the after party merriment from 9:30-11:30 a.m. at the Salida SteamPlant. Pets are welcome on the outdoor plaza where there will be games, free face painting, and free food for participants and their guests!

This fun event is an exciting opportunity to bond with other animal lovers, while helping animals in need. Proceeds from the event will go to benefit the mission of Ark-Valley Humane Society, ensuring the welfare of companion animals through compassion and care. Make a difference in the lives of Ark-Valley Humane Society’s homeless pets and register today at www.ark-valley.org/events/tott/

Let’s Race!

 

 

 

 

 

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