Dogs and Kids, Happy Together
by Casey Hampf
By: Judy Hamontre, AVHS Vice Chair
I was fortunate to have a wonderful childhood, but it became even richer when at age 6, a border collie pup I named Tammy came into my life. She and I grew up together playing, laughing and cuddling. She made me feel happy, secure and loved. She taught me responsibility and compassion. She was my best buddy.
Such is the beauty of a dog in a child’s life. Research shows the benefits are numerous.
According to the American Kennel Club staff, in a June 2026 article, “Want a smarter, more empathetic, possibly healthier child? Then get a dog because having a healthy family dog can enhance your child’s emotional intelligence, social/mental development and overall well-being.”
Dogs can provide constant companionship through the ups and downs of children’s lives. They raise their spirits and make them feel supported.
Several researchers found that children often say they go to their pets for comfort when they feel sad, angry, or afraid because their pets listen and make them feel unconditionally accepted while adults may judge and criticize.
Children with dogs may be less likely to develop the illness of depression that can plague many young people today. The “only child” who has a dog can be less lonely.
Sarah Scott (MS, CLLS), child life specialist with Colorado Children’s Hospital says, “In a time where kids are experiencing increased feelings of loneliness, trying to fit in and figure out belonging, a pet can provide the perfect loyal companion to teach nonjudgmental support. There’s no expectation beyond being loved and cared for. And that’s a relationship that’s healthy for anyone.”
Petting a dog has been shown to lower stress. Studies have shown that children’s anxiety levels decrease when reading aloud to a dog which is why programs like “Reading to Rover” have become so popular.
Playing with a dog makes a child happy because it raises levels of serotonin and dopamine which can calm the mind and elevate the mood.
Children with dogs often have been proven to be healthier. Playing with their pets raises their levels of activity and takes them outside. Exercise becomes fun.
Some research suggests that children with dogs have better cognitive skills because they talk to their pets giving commands and praise. Their speaking and social skills are enhanced.
Caring for a dog teaches a child responsibility, builds self esteem and develops compassion and selflessness.
The tasks of providing food and water and walking the dog can make children accountable for their pet while building their own confidence and self esteem by acting in a responsible way. Children can develop empathy and compassion by caring for their furry friends.
Many studies have revealed that children who had pets were more empathetic toward others because they learned at an early age how to care for and nurture a dependent animal. They learn selflessness and that the world is not just about them.
Growing up with a dog can enrich a child’s life emotionally, physically, and socially. Bringing together a good child-dog match and teaching both how to behave with each other can be a wonderful gift from parents to children.
I am still grateful for my best buddy, Tammy. Charles M. Schulz would simply say, “Happiness is a warm puppy.”
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